THE DEMEY TRAINING SYSTEM
THE ACTION HERO BODY
FaceTime Personal Training is also available! More than ever people trying their hardest to stay in shape. As simple as having a bench and a “power block” or dumbbells is enough to get started and stay or in even better shape right at home. Email me for more details! It's awesome to have your own world-class personal trainer right at your home or gym. For even more personal attention, go to the "Personal Attention" page and find out everything about the "Action Hero Body Workshops" in Los Angeles, the mecca of Fitness and Personal Training!